Today I went to the Crystal Castle and something wonderful happened. I felt such a sense of peace.

Near the Soladite rock was a sign which said:

"It has been said that the longest distance you will ever travel is the journey from your head to your heart."

So often when you go to an attraction you expect your mind to be wowed but my heart was wowed and I left with such a sense of lightness and peace.

It has reminded me of how really important my environment is to me and how much simpler life really is than my mind makes it.

I am not really sure how it happened all I know is that it did and it was special.

So this week I am going to gently focus on creating a nurturing environment at home in a gentle way.